
Ladies & Gents Of Steyning

🏋️♀️ Become Fitter and Stronger
No more endless treadmill hours! Feel fitter, stronger, and more energetic.
⚡ Boost Your Vitality
Day-to-day tasks become a breeze. Say goodbye to fatigue.
💪 Reignite Your Motivation
Find your gym mojo again! Get excited to exercise and hit the gym.
🥳 Transform with Confidence
Achieve your body goals safely and effectively.
❌ Confusion at the Gym
Say goodbye to feeling lost and clueless.
❌ Lack of Progress
No more frustration; see real results.
❌ Boring Routine
Say farewell to the same old, same old.
If you're here, you're ready for change.
I'll assume you're tired of the inactivity, the lack of routine, and a lifestyle that isn't your best.
I'll assume you're eager to improve your energy, and live a happier, healthier life.
And, I'll assume you see us as the ones to make it happen.
You're absolutely right! 🌟

🌟 Changing Lives Since 2018 🌟
With years of transforming lives, we're confident in what we do.
We understand your likely struggles:
✅ Prioritizing family and work but neglecting yourself
✅ Battling emotional eating/drinking and unwanted weight gain
✅ Gym aversion due to intimidating settings
✅ Craving that "feel-good" factor and life control
✅ Time constraints, needing flexibility
No worries, we've got you covered!
All you need to know: Umbra Performance can help you. 🙌
Our 45-minute Group Training sessions are like no other, here's why...
✅ You will be coached by a Personal Trainer at every session
✅ The exercises are tailored to you if you have an injury or any limitations.
✅ Umbra is full of positive energy where you feel motivated every time
➡️ With this you will feel like you've achieved something and progressed at every session
This is our friendly, experienced, supportive team dedicated to you!

We don't wing anything at Umbra, your results are too important to just guess.
We plan our sessions on a 12-Week Cycle so that you are following a set plan.
The benefit of this is that you...
✅ Feel like you're progressing in strength
✅ Transform how your body looks and feels because you're enjoying the sessions
✅ Never have to think of what to do in the gym ever again
Not only do you get all the support in the gym, but you also get everything you need in an app too.
Benefits of the Umbra App...
✅ Contact us at any time you need help
✅ Access the schedule easily, with a quick tap
✅ Track your progress throughout your journey
✅ Get support from your Trainers and fellow members in our motivating WhatsApp group
Unlike the big gyms, you will walk in to Umbra and feel welcome straight away.
Everybody starts with an Initial Consultation.
This will help you feel comfortable and more confident so that you are wanting to come back every week.

We do workshops and events for all different interests.
✅ Mobility, Recovery & Health Workshops
✅ Fitness Challenges such as the Umbra Games and Charity Events, to keep you motivated all year.
✅ Easy Access to our Combat Studio and Osteopathy Clinic

Best of all, you are literally guaranteed results, as long as you turn up 3 x per week.
If you were to pay for all this separately you would be paying around £559.
Well our 6 Week programme isn't £559.
It isn't £359, or £259.
Our 6 Week Challenge is £129.
WHAT OUR MEMBERS SAY...


“John and Laura are excellent. I honestly cannot recommend Umbra enough. If you want a great atmosphere with some fierce training to get in shape this is the place for you.”
“Umbra is a fantastic combat and fitness gym - so supportive and friendly. As a newcomer you're welcomed immediately and you'll feel like part of the community from your first class.”
F.A.Q.
We run sessions 6 days a week, including a Saturday morning!
Monday 6.45am
Tuesday 6.45am and 9.15am
Wednesday 6.45am
Thursday 6.45am
Friday 6.45am and 9.15am
Saturday 9am
No, we are very flexible, we train a lot of full-time workers and parents. You can change your sessions every week and book in to any which suit you.
That's fine, most of our members are beginners, you don't need any experience or fitness level to join. We will help you.
You can sign up as a member on a monthly plan, or you can walk away after the 6 weeks, its totally up to you!
Fill in the form below and we will call you to go through any questions.
Click the link below, fill in your details, and your coach will be in contact shortly to get you started.